Proof-of-Stake (PoS), a consensus mechanism used by blockchains like Ethereum, faces growing skepticism due to its reliance on checkpointing and real-world failures, such as Solana’s network outages and Avalanche’s consensus issues. Even Ethereum co-founder Vitalik Buterin[1] has proposed simplifying Ethereum’s PoS design[2], inspired by Bitcoin’s minimalism, raising questions about PoS’s ability to withstand attacks like long-range attacks.

To better navigate the digital asset landscape, this analysis examines the security of Proof-of-Stake (PoS), with a particular focus on its use of checkpoints, and offers alternative insights.

Understanding Proof-of-Stake (PoS)

In PoS, participants “stake” cryptocurrency to validate blockchain transactions, earning rewards for honest behavior while risking “slashing” for dishonesty. Unlike Bitcoin’s energy-intensive Proof-of-Work (PoW), PoS prioritizes “low cost” but introduces unique security challenges.

Wherever there is surplus energy to be harvested, Bitcoin miners will quickly co-locate
Wherever there is surplus energy to be harvested, Bitcoin miners will quickly co-locate

The PoS Defense: Checkpoints and Finality

PoS counters long-range attacks – where attackers rewrite blockchain history at low cost – using:

  • Weak Subjectivity[3]and Checkpoints: New nodes rely on “social consensus” and trusted checkpoints to verify history.
  • Finality[4]:Blocks deemed “finalized” through validator votes are considered immutable.

Proponents argue these mechanisms ensure past transactions are unchangeable, thwarting long-range attacks.

Classic 2016 overview by Jameson Lopp - still valid & lindy
Classic 2016 overview by Jameson Lopp – still valid & lindy

The Critics: PoS Flaws and Real-World Failures

Critics, most notably crypto expert Hugo[5], argue PoS’s security model is flawed, with real-world issues amplifying these concerns:

  • Circular Logic in Checkpoints: Checkpoints depend on pre-existing consensus, creating a circular problem—you need agreement to establish agreement. This mirrors trusting a bank’s balance without auditing transactions, undermining decentralized trust. Most users don’t run full PoS nodes or verify code, further relying on social trust.
  • Illusory Finality: Absolute finality is unattainable in decentralized systems; even Bitcoin’s confirmations are probabilistic. PoS’s finality claims overstate reliability, as seen in Avalanche’s consensus failures[6], where agreement on the ledger’s state faltered.
  • Band-Aid Fixes: Checkpoints are temporary workarounds, not solutions, for deeper consensus challenges like network limits or fair validator selection. Solana’s multiple network outages[7]highlight how these unresolved issues disrupt operations.
  • Centralization Risks: Many PoS networks, like Ethereum, Solana and Avalanche, are criticized as “Decentralized In Name Only” (DINOs), with centralized control masking vulnerabilities. These failures suggest hidden operational flaws, akin to traditional financial systems that falter over time.
  • Staker Vulnerabilities: Staked funds are locked, often in pools, stripping users of control. Slashing can occur without user involvement if validators misbehave, unlike Bitcoin’s miner autonomy. This loss of control heightens risks for investors.
  • Long-Term Fragility: PoS’s one-time capital cost lacks PoW’s ongoing energy expense, risking weaker security over decades. Critics argue PoS resembles a bridge that appears sturdy today but may collapse under long-term stress, a concern reinforced by PoS networks’ operational struggles.

Conclusion

While Proof-of-Stake (PoS) offers appealing “quick fixes”, its fundamental security model faces serious questions. Concerns like circular trust, questionable “finality,” and real-world centralization risks – highlighted by network outages and control issues – demand a critical look. For anyone involved in crypto, whether you’re investing or building, understanding these trade-offs is not just academic; but essential for making smart, secure decisions in a landscape that’s still finding its footing.

Further reading:

“Checkpoints” are circular logic in PoS flawed security model

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[1] https://www.coindesk.com/tech/2025/07/02/vitalik-buterin-ethereum-at-risk-if-decentralization-is-just-a-catchphrase

[2] https://cointelegraph.com/news/vitalikbuterin-ethereum-simplification-bitcoin-inspired-redesign

[3] https://ethereum.org/en/developers/docs/consensus-mechanisms/pos/weak-subjectivity/

[4] https://www.coindesk.com/learn/top-questions-about-proof-of-stake-and-staking-answered

[5] https://x.com/hugomofn/status/1050771000906854402

[6] https://www.coindesk.com/markets/2023/03/23/avalanche-blockchains-x-and-c-networks-see-brief-outage

[7] https://www.fxstreet.com/amp/cryptocurrencies/news/why-did-the-solana-blockchain-halt-again-202206081133